Sports Medicine

What types of injuries can orthopedic sports medicine treat?

An active lifestyle comes with its own set of risks. If you are active, which is the case with people who play sports, injuries are bound to happen. These injuries are classified as sports injuries and can be due to several reasons, such as lack of rest and hydration, poor biomechanics, overuse, and not warming

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Sports Medicine: How to Get Your Body In Top Shape

Fitness is important, whether you are an athlete trying to beat a personal record or someone recovering from an injury. The human body is meant to move, but the modern sedentary lifestyle means that many people aren’t getting enough physical activity. Being in top shape can drastically improve your physical and mental health, as well

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