Knee pain may happen because of injury, arthritis, or using the knee too much. Many people choose treatments that do not involve surgery before thinking about an operation. These treatments are often safer, easier to try, and do not need recovery time. However, in some cases, severe pain or damage to the knee may mean surgery is needed.
This article will explain both non-surgical and surgical ways to treat knee pain. It also offers guidance to help you select the best option and connect with the right doctor for your needs.
Non-Surgical Treatments for Knee Pain
Check out these non-surgical solutions to relieve knee pain:
Rest and Activity Modification
Taking time to rest and adjusting your movements can significantly alleviate knee pain. Taking a break from activities that make pain worse, like running or standing for a long time, gives your knee a chance to heal.
Gentle exercises like swimming or biking are better choices. They keep you active without making the pain worse.
Physical Therapy
Physical therapy is a great way to help your knee work better and feel less pain.
A trained physical therapist can create an exercise plan just for you. These exercises strengthen the muscles around your knee.
Building stronger muscles helps support your knees, reducing strain on the joints and alleviating pressure.
Medications
You can use medicines, like ibuprofen or acetaminophen, to ease pain for a short time. If these options aren’t effective, your doctor may prescribe stronger medication.
For example, corticosteroid injections can lower swelling and quickly reduce pain.
Use of Supports and Braces
Knee braces and supports are often recommended to help individuals manage pain. These devices can stabilize the knee, improve alignment, and redistribute pressure across the joint.
Simple tools like a walking cane can also take some of the weight off the affected knee.
Ice and Heat Therapy
Applying ice packs to the knee after physical activity can reduce swelling and pain by narrowing blood vessels.
Heat therapy works to soothe tight muscles and enhance blood circulation, promoting relaxation and relief. This can be beneficial before engaging in activity.
Weight Management
Excess body weight can significantly strain the knees. This is because your knees support most of your body’s weight during movement.
Shedding excess weight reduces strain on the body and decreases the likelihood of developing additional conditions such as osteoarthritis.
Surgical Treatments for Knee Pain
If non-surgical treatments fail to provide adequate relief, surgery might be the best solution.
Advances in medical technology mean that surgical options are safer and more effective than ever.
Arthroscopy
Arthroscopic surgery is a minimally invasive procedure with a quicker recovery time. It is often used to treat meniscus tears, ligament injuries, or damaged cartilage.
A tiny camera is carefully introduced into the knee joint. This allows the surgeon to see and treat the problem with precision.
Partial Knee Replacement
Partial knee replacement is an option for patients whose knee damage is confined to a specific area.
This procedure involves replacing only the damaged portion of the knee with an artificial implant. Recovery time is shorter compared to total knee replacement.
Total Knee Replacement
Total knee replacement is recommended for those with severe knee damage caused by arthritis or injury.
The entire joint is replaced with a prosthetic that restores function and eliminates pain. Though the recovery period is longer, the outcomes are often life-changing.
Cartilage Restoration Procedures
Certain surgical techniques aim to repair or regrow damaged cartilage.
These procedures may involve grafting healthy cartilage to the affected area. It may also mean stimulating the body’s natural cartilage repair process.
These options are ideal for younger individuals or those with minimal joint damage.
How to Find the Best Orthopedic Doctor for Knee Pain
Here are some tips to guide your search for the best orthopedic doctors near you for the knees:
Assess Experience and Specialization
Not all orthopedic doctors specialize in knee conditions. Look for a doctor who has extensive experience treating knee pain.
In particular, search for one with the specific treatments you are considering. Ask about their success rates and any specialized training they have completed.
Check Credentials
Always verify that the doctor is board-certified in orthopedic surgery or sports medicine.
Certification indicates that they have met rigorous standards and are up-to-date with advancements in their field.
Read Reviews and Recommendations
Online reviews and testimonials can provide valuable insight into a doctor’s expertise. They also give you an idea of their patient care philosophy.
Additionally, ask friends, family, or your primary care physician for recommendations.
Evaluate Communication Style
Communication is a critical factor when choosing a healthcare provider.
A good knee pain doctor should listen to your concerns. They should also explain treatment options clearly and be willing to answer your questions.
It is important that you leave the consultation feeling confident and informed.
Consider Accessibility
Consider factors like proximity to your home or workplace and availability for follow-up appointments.
Choosing a conveniently located clinic can make your treatment process smoother.
Are you based in Massachusetts or Connecticut? Advanced Orthopedics New England has a team of skilled professionals ready to provide knee pain treatment near you.
The Best Orthopedic Doctors for the Knees in Springfield, MA, & Bloomfield and Rocky Hill, CT
Knee pain is not just a physical discomfort. It can greatly affect your quality of life and daily activities. Fortunately, there are numerous treatment options available. They range from non-surgical methods like physical therapy and medication to surgeries like knee replacement.
The key to successful treatment is to act early and consult a qualified knee specialist. At Advanced Orthopedics New England, we pride ourselves on delivering personalized care. Do not wait until the pain worsens. Call our Massachusetts office at (413) 788-7321 or our Connecticut offices at (860) 728-6740 to begin your healing today.
We look forward to serving you!
