A knee replacement The knee is one of the most critical joints needed for mobility. A knee replacement can provide relief from the painful symptoms of knee arthritis and improves the mobility of patients over 90 percent of the time. If you are considering a knee replacement, you must have a lot of questions on
Read MoreThe joints, discs, and bones in the neck can undergo degenerative changes related to age-related wear and tear. If the discs shrink, the vertebrae lose cushioning, and the bones begin to rub together and develop bone spurs, which are lumps that form off a bone. The space where the nerve roots exit the canal can
Read MoreThe muscles in your back support your spine, and they help you move your body, rotate, twist, and bend your body, and stand up straight. If you cannot stand up straight, walking also becomes nearly impossible. Should anything go wrong with your spine, and if your back hurts, you could be looking at limitations of
Read MoreNobody likes to be sidelined by an injury, especially one that can limit your ability to stand and walk, such as an ankle injury. Exercise and playing sports are part of a healthy lifestyle, and if you want to continue being physically active, you should take precautions. Sports injury prevention is something that every athlete
Read MoreAn active lifestyle comes with its own set of risks. If you are active, which is the case with people who play sports, injuries are bound to happen. These injuries are classified as sports injuries and can be due to several reasons, such as lack of rest and hydration, poor biomechanics, overuse, and not warming
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