Michelle Cummings

Minimally Invasive Spine Surgery: Advancements in Treatment

Minimally invasive spine surgery (MISS) has emerged as a groundbreaking approach to treating many spinal conditions, offering remarkable advancements in surgical techniques and patient care. This innovative method, characterized by smaller incisions and reduced impact on surrounding tissues, presents a highly advanced turn in spinal surgery. The method improves patient outcomes and shortens the duration

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Breaking Down Common Myths About Orthopedic Conditions and Treatments

Navigating the world of orthopedics can be daunting. When dealing with physical well-being issues, especially involving bones and muscles, there’s a natural tendency to seek out as much information online as possible. Unfortunately, not all online information is accurate, and myths can plague even the most well-meaning person’s understanding of orthopedic conditions and treatments. In

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Back Health for Athletes: Injury Prevention and Recovery Strategies

A healthy back is needed by athletes of all ages. The back supports the spine, and many sports can stress the spine. Therefore, efforts should be made by athletes to make their backs resilient and less prone to injury. This is true not just for professional athletes, but also anyone who is or wishes to

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What Your Bone Doctor Wants You to Know About Bone Health

When we think about our health, we often focus on our heart, brain, or muscles. But what about our bones? Healthy bones are the unsung heroes of our body, quietly playing an important role in our daily lives. Bones are not just the rigid structures we learned about in school; they are living, growing tissues

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Spinal Decompression Therapy: Benefits and Considerations

Your spine is like a well-organized column of bones, cushioned by discs that absorb shock every time you move. When these discs are compressed due to various reasons, it leads to pain and discomfort. This is where spinal decompression therapy comes in, a procedure designed to create more space and alleviate pressure. Understanding Spinal Decompression

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Non-Surgical Approaches to Back and Neck Pain: Physical Therapy and Rehabilitation

Back and neck pain that doesn’t go away on its own or with at-home remedies can truly turn life upside-down. When it comes to recurring or lasting back and neck pain, see your healthcare provider sooner rather than later. They can help identify the underlying cause and recommend appropriate treatment options for lasting back and

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Common Causes of Joint Pain: Understanding the Basics

Joint pain is a condition that affects many of us at various points in our lives, whether due to age, injury, or health conditions. It can range from mildly irritating to severely debilitating, impacting daily activities and overall quality of life. However, understanding the underlying causes of joint pain is the first step towards effective

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Stress Fractures: Causes, Symptoms, and Treatment for Overuse Injuries

If you’re an athlete or someone who participates in regular physical activity, you might have heard of the term “stress fracture.” What exactly is a stress fracture? How does it occur, what are its symptoms, and most importantly, how can it be treated? In this blog, we’ll delve into these questions and provide a comprehensive

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Orthopedic Bracing: Types, Uses, and Effectiveness

Have you ever experienced an injury or joint pain that hindered your daily activities? If yes, you might have considered undergoing orthopedic bracing as part of your treatment plan. Orthopedic bracing is a medical device that provides support and stability to an injured or weak joint, muscle, or bone. It’s a non-surgical approach that helps

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Ergonomics at Work: Tips for Preventing Back and Neck Pain

Do you find yourself constantly experiencing back and neck pain while at work? Do you wish there was a way to alleviate the discomfort and stress that comes with spending countless hours in front of a computer screen or sitting at a desk? Well, you’re in luck. In this article, we’ll explore the world of

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