Back pain is annoying at best and debilitating at worst. Either way, you want to know how to keep it from interfering with your day-to-day activities or break free from it altogether. Whether it’s pain in your upper back that’s ruining your day or a twinge in your lower back that’s plaguing you for weeks,
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Back pain impacts many lives on a daily basis. Unfortunately, some forms of back pain are chronic and cause recurring discomfort. Many causes of back pain are degenerative, and treatments may not always address the pain permanently. However, you can always do something to reduce discomfort and improve your quality of life. By following these
Neck and back pain can range from mild to severe and negatively affect your quality of life. Your work performance, leisure activities, and even your sleep can suffer if you are experiencing neck and back pain. To understand your condition better, get to know more about the possible causes of neck and back pain.
About four in five people will experience lower back pain at one point in their life. The symptoms may range from a mild and dull ache to severe stabbing pain that makes daily life difficult. Several conditions can cause lower back pain, and increasingly sedentary lifestyles contributed to its growing prevalence. If you’re struggling with